Life Got You Feeling Stuck? Consider A Life Coach

Do you see a gap between where you are in your life and where you’d like to be in terms of your short- and long-term goals? A life coach could help. As trained professionals, life coaches can help you tackle anything you’re struggling with, such as making a major life...

Stay Active

In addition to eating high-quality foods, physical activity can help you reach and maintain a healthy weight. Getting regular physical activity is one of the best things you can do for your health. It lowers the risk of heart disease, diabetes, stroke, high blood...

Choosing Medical Aid Schemes Wisely

The 2015 Medical Aid Survey, recently released by GTC Healthcare Consulting, has highlighted the profound complexities within medical scheme structures and offerings, which can be difficult for consumers to decipher in order to make a decision on which scheme best...

What Is Gap Cover And Why Do We Need It?

One of the most frequently asked questions I hear from clients is “Why did my medical aid not cover the full cost of my hospitalization?” I thought I was covered for 100% of costs. Medical aid, being fraught with small-print, is a minefield for the regular Joe out...